Thiru's Gourmet Soups and Stews

Gourmet soups/stews in a 1L jar

All soups are Gluten Free Vegetarian Nut Free Peanut Free and most are vegan and dairy free as well!

Garlic Mushroom Soup This soup turns garlic and mushrooms—often underappreciated in soups—into the stars of the show. It's a simple, elegant, umami-packed soup with a bold, comforting personality. Dairy Free and Vegan

Ingredients: Mushrooms, Garlic,Celery, leeks, Chickpea Flour, cumin seeds, Cyurry leaves, Fennel seeds, Mustard seed, Chenna Daal, Red Chillies, Parsley, Salt, Black Pepper, Coconut

Mulligatawny Soup A plant-based lentil soup with pureed vegetables and spices. A classic, heart-healthy lentil soup with a warm, spiced broth - Most Heart Healthy Award - Heart & Stroke Foundation of Canada   Dairy Free and Vegan

Ingredients: Yellow lentils, red lentils, cauliflower, carrots, leeks, broccoli, onion, cilantro, tomatoes, black pepper, cloves, garlic, ginger, green chilies, lemon, curry powder

Thakkali Soup: In Tamil, the word ‘Thakkali’ means ‘tomato’. Smooth, creamy, savoury tomato soup with a hint of Indian spice. It shares a similar profile to butter chicken sauce, making it incredibly versatile.. It’s a unique and hearty dish that brings together the rich flavours of tomatoes with freshly shredded spinach for added texture and nutrition.

Ingredients:Tomatoes, Spinach, Milk, Yellow lentils (moong), Clarified butter, Sugar, Salt, Fenugreek leaves, Ground pepper, Cinnamon, Ground cloves, Bay leaves, Cumin, Garlic, Ginger, Red chillies, Fennel, Coriander seeds, Mint, Green chillies

Samba Stew: Sambar is a beloved South Indian stew that’s been enjoyed for generations. Traditionally made with lentils, tamarind, and a variety of vegetables, our version stays true to its roots while using fresh, locally sourced Canadian ingredients for a unique twist. Enjoy it as a hearty soup or pour it over rice. Dairy Free and Vegan

Ingredients:Red lentils (masoor), Yellow lentils (moong), Tomatoes, Onion, Tamarind, Eggplant, Chick peas, Coriander seeds, Coconut, Canola oil, Mustard, Curry leaves, Red chillies, Salt, Sugar, Cumin, Fennel, Turmeric, Ground pepper

Keep refrigerated, and simply heat & serve. Also use as a cooking sauce to make a meal for your whole family.

Thiru’s Gourmet was born from our restaurant kitchen in Waterloo, backed by Chef Thiru’s nearly 50 years of international experience — and a passion for real, bold flavours — met a local craving for convenience without compromise. Our soups, simmer sauces, and chutneys bring the warmth of homemade meals to busy Canadian families, crafted in small batches in our chef’s kitchen using authentic methods and gluten-free, (mostly) plant-based ingredients.

 Each jar proudly carries the Ontario Made logo, celebrating their roots and partnerships with local suppliers.