Soup Girl Soups

Soup Girl Soups available in a lot of varieties

Each jar makes 8 cups of soup just add water. Handmade All-Natural Vegan Dry Soup Mixes Made by the Soup Girl in Caledon ON  Featuring Organic Canadian lentils and split peas.

Bavarian Barley Soup Inspired by Oktoberfest and featuring the Bavarian flavours of mustard, celery, dill, caraway and juniper.  Heat Level 0/5 .Ingredients: Red lentils*, Green lentils*, Pearl barley *, Black lentils*, Leek, Onion, Mustard, Herbs, Spices, Sea salt*, Celery seed, Juniper berry. *certified organic Contains: Gluten (barley), Mustard.

Caribbean Rice n' Peas Soup Using Caribbean seasonings like allspice, nutmeg, thyme and chili pepper, this soup is sure to heat things up in the kitchen! Heat level 3/5 Ingredients: Yellow split peas*, Green split peas*, Brown rice*, Unsweetened coconut, Spices, Herbs, Jerk seasoning (salt, spices, sugar, garlic, vegetable oil, citric acid, herbs), Chili pepper, Black pepper, Sea salt*, Bay leaf. *certified organic Contains: Coconut.

Cranberry & Wild Rice Soup Northern Ontario cranberries and wild rice combine with seasonings like Canadian mustard and coriander to create a soup that is tasty and special. Heat Level 1/5 Ingredients: Red lentils*, Green lentils*, Sweetened cranberries (cranberries, sugar, sunflower oil), Wild rice, Leek, Onion, Mustard, Herbs, Spices, Sea salt*, White pepper. *certified organic Contains: Mustard.

Curried Cashew Soup Built around the essence of coriander, turmeric and cardamom and the buttery flavor of cashews this soup is perfect for those who enjoy a milder curry. Heat level 1/5 Ingredients: Green split peas*, Cashews, Pearl barley*, Spices, Onion, Garlic, Herbs, Sea salt*, Chili pepper. *certified organic Contains: Nuts (cashews), Gluten (barley).

Italian Rice and Lentil Soup Seasonings of thyme, oregano, parsley and garlic join with lentils and Arborio rice to create a delicious and hearty soup....Italian style! Heat level 1/5 Ingredients: Red lentils*, Arborio rice, Herbs, Onion, Garlic, Leek, Sea salt*, Black pepper. *certified organic

Smoky Split Pea Soup Boasting the smoky and fragrant flavours of smoked paprika, oregano and chipotle, this soup is Southwestern smokin'! Heat level 2/5 Ingredients: Yellow split peas*, Black rice*, Spices, Herbs, Onion, Garlic, Paprika, Mustard, Sea salt*, Chipotle pepper. *certified organic Contains: Mustard. 

Apple Masala Lentil Soup: Red lentils*, Apple, Unsweetened Coconut, Buckwheat*, Onion, Leek, Chives, Garlic, Spices, Mustard, Herbs, Sea salt*, Nigella black seed, White pepper, Celery seed, Chili pepper, Nutmeg. *certified organic Contains: Coconut, Mustard. May contain traces of: Wheat, Nuts, Soy, Sesame.

Sundried Tomato & Farro Soup: Red lentils*, Sundried Tomatoes*, Unsweetened coconut, Farro (wheat)*, Nutritional yeast, Onion, Leek, Chives, Garlic, Herbs, Spices, Sea salt*, Black pepper, Bay leaf. *certified organic Contains: Coconut, Wheat. May contain traces of: Nuts, Soy, Sesame, Mustard.

Beet & Buckwheat Soup: Red lentils*, Buckwheat*, Beet, Leek, Onion, Herbs, Spices, Sea salt*, Black pepper, Nutmeg, Bay leaf. *certified organic May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard, Coconut.

Belgian Beer & Mustard Soup: Green lentils*, Yellow split peas*, Pearl Barley*, Nutritional yeast, Potato, Date, Onion, Leek, Chives, Garlic, Mustard, Tamari (Soy sauce), Tamarind, Spices, Herbs, Sea salt*, Celery seed, Black pepper. *certified organic  Contains: Mustard, Gluten (barley), Soy

Moroccan Lentil Soup: Red lentils*, Spices, Herbs, Onion, Paprika, Garlic, Leek, Sea salt*, Black pepper, Cayenne Pepper. *certified organic May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard, Coconut.

May contain traces of: Wheat Nuts Mustard